I play the Tanbur, which is a Persian musical instrument. For me, playing music is a type of mindfulness meditation, which helps me in transcending thinking and cultivating inner peace.
The video below is a Tanbur song by me. Hope you enjoy!
I also enjoy going sailing and kayaking, being on the water!
“You are not a drop in the ocean; you are the entire ocean in a drop.”
- RUMI -